Way to Reduce Thyroid Cancer Risk

The rapid rise in thyroid disorders and thyroid cancer has been well documented over the past several years. Surprisingly, especially with thyroid cancer, sufferers are most commonly women of childbearing age, much younger than the average cancer patient.

“We’re not yet sure why thyroid cancer affects more young women than men, but thyroid disorders themselves are more common among women,” says endocrinologist Scott Isaacs, MD, clinical instructor of medicine at Emory University School of Medicine. “Thyroid cancer just moved up the list of the most commonly diagnosed cancers in women, and now sits at fifth.”

Family history, genetic factors and other thyroid disorders all increase your risk of cancer. Hypothyroidism, for instance, results in high levels of Thyroid-Stimulating Hormone (TSH). When TSH levels are high, the body prompts an underactive thyroid to create more thyroid hormone, which can also stimulate the growth of cancer cells. Knowing these risk factors, and keeping disorders in check, can be helpful—but a larger culprit still looms.

Thyroid cancer patient

“The big reason for the increase in cases has to do with the accumulation of radiation in the environment,” Dr. Isaacs says. If you live near a nuclear power plant, have been treated for past cancers or have had numerous imaging tests with high levels of radiation, like CT scans, your risk goes up.

A thyroid scan using ultrasound

The good news is that you can take steps to reduce your risk of thyroid cancer, and take steps to ensure that you catch it early.

Prevention

1. Avoid Radiation

Radiation is cumulative, so every bit counts. Ask your dentist for a lead shield to cover your neck when you get dental x-rays. If your GP orders a CT scan for any reason, you should always see if another imaging method, like MRI, can be used for evaluation instead, because CT scans pack about 500 times the radiation of x-rays.

2. React in Emergencies

If a rare nuclear emergency happens near you, like reactor leak in Japan, listen to instructions from local officials about avoiding the damaging effects of radiation on the thyroid in particular, which will quickly seep up the iodine you breathe in or consume in the food and water supply. “The government often keeps iodine tablets (potassium iodide) on hand for these events,” Dr. Isaacs says. “Flooding the body with non-radioactive iodine will prevent the gland from taking in the harmful radioactive iodine.” One dose protects for about 24 hours, and is usually enough to halt the uptake of radiation. Never take more than instructed.

Japan Nuclear plant explosion due to earthquake

3.Know the Symptoms

Beware the common symptoms of thyroid disorders—like fatigue, muscle weakness, weight gain, and cold sensitivity—and tell your doctor if you notice any.

Most thyroid patient experience from insomnia

4. Getting Tested

Have your GP check for nodules and test Free T4, Free T3 and TSH levels every few years if you have risk factors for cancer.

Get yourself tested annually

5. Check Yourself

Feel for any lumps in the front of the neck, just like you might with a breast self-exam. If you locate a lump, find that you have difficulty swallowing or experience unusual hoarseness in your voice, mention it to your doctor. He can check your neck and order an ultrasound.

You can ask your doctor to check for you

Early detection of nodules is the best form of cancer prevention. But even if you do feel a lump, don’t panic. “Only about five percent of nodules end up being cancer,” Dr. Isaacs says. “The biggest thing for people to understand is that it’s not a death sentence. The vast majority of thyroid cancers are very treatable.”

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